Blast - Gym Workout Tracker 1.80.0

Blast Workout is a comprehensive fitness and bodybuilding training app that functions as both a gym log and a workout tracker. It is designed for individuals seeking to enhance their performance at the gym, at home, or in any suitable location. Whether your objective is to build muscle, lose weight, reduce body fat, increase strength, or improve endurance, Blast Workout provides the tools necessary to help you achieve your health and fitness goals.

This app offers an intuitive workout tracking system that can significantly enhance your exercise regimen. Tailored for both home and gym use, the thoughtfully designed workout routines enable users to reach their full potential regardless of their environment.

With Blast Workout, users can efficiently log workouts while gaining access to an extensive exercise library. This includes options for exercises that require equipment as well as those that do not, making it flexible for any training scenario. Users benefit from advanced statistics that track training frequency, calories burned, muscle recovery, and one-rep max analytics. As users log their workouts, the app adapts to provide valuable insights aimed at optimizing their training regimen.

The platform’s unique methodology integrates different exercises, equipment types, and execution techniques, resulting in over 1,500 exercise variations. If you encounter limitations due to unavailable equipment or machines, Blast Workout facilitates seamless transitions by tracking your performance across various combinations of equipment and execution styles. This feature expands your training possibilities significantly.

Users have the freedom to create customized routines or choose from pre-existing options to begin their training sessions immediately. The body measurement tool allows for precise tracking of body transformation and aids in focusing on specific areas for improvement.

Suitable for all fitness levels—from beginners to advanced athletes—Blast Workout provides customizable options for different genders and training preferences. This adaptability fosters an environment where users can truly unlock their potential.

• Features
• • Log workouts and create personalized routines
  • Share workouts and routines with others
  • Add execution notes for each exercise
  • Support for various set types including supersets and giant sets
  • Incorporate warm-ups, drop sets, and failure sets
  • Automatic one-rep max calculation with suggestions during training
  • Over 1,500 exercise variations through equipment and execution combinations
  • Access a pre-made routine library to expedite training
• Time Efficiency
• • Add multiple sets simultaneously
  • Automatic rest timer to maximize workout duration
  • Customizable settings for up to four rest timers
  • Easily replace exercises using the smart replacement tool
• Progress Monitoring
• • Track weight changes over time
  • Monitor calorie expenditure
  • Keep record of weekly workouts
  • Estimate intensity and calorie burn for all sessions
  • Utilize body heat maps to optimize training and recovery periods
  • Exercise performance statistics categorized by equipment and execution type
  • Rating of Perceived Exertion (RPE) tracking
  • Comprehensive body measurement logging
• Data Privacy Assurance
• • No account registration required
  • Cloud backup capabilities on Google Drive
  • Functionality available offline

The subscription plans are as follows:

• Monthly: $8.99
• Annual: $54.99

Payments and Renewal:

• Payment will be charged to the iTunes Account upon confirmation of purchase.
• The subscription will automatically renew unless auto-renew is deactivated at least 24 hours before the end of the current billing period.
• The account will incur charges for renewal within 24 hours prior to the end of the current term.
• You can manage or disable auto-renewal in your Account settings after purchase.
• Cancellations are not permitted during the active subscription period.

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